Gourmet Brekkie Wrap – Halal vs Famous Eggs Benny Smoked Salmon
Soul Origin Gourmet Brekkie Wrap – Halal compared with The Coffee Club Famous Eggs Benny Smoked Salmon, per serve, from each brand’s published Australian nutrition information.
- Protein
- 26 g
- 34 g
- Carbs
- 37 g
- 27 g
- Sugars
- 4.9 g
- 3.2 g
- Fat
- 40 g
- 50 g
- Saturated fat
- 16 g
- 16 g
- Fibre
- Not available
- Not available
- Sodium
- 1,220 mg
- 1,450 mg
Gourmet Brekkie Wrap – Halal or Famous Eggs Benny Smoked Salmon?
Which has fewer calories, the Soul Origin Gourmet Brekkie Wrap – Halal or the The Coffee Club Famous Eggs Benny Smoked Salmon?
The Soul Origin Gourmet Brekkie Wrap – Halal has fewer: 614 Cal (2,570 kJ), compared with 698 Cal (2,920 kJ).
Which has more protein, the Soul Origin Gourmet Brekkie Wrap – Halal or the The Coffee Club Famous Eggs Benny Smoked Salmon?
The The Coffee Club Famous Eggs Benny Smoked Salmon has more protein: 34 g, compared with 26 g in the Soul Origin Gourmet Brekkie Wrap – Halal.
Which has more carbs, the Soul Origin Gourmet Brekkie Wrap – Halal or the The Coffee Club Famous Eggs Benny Smoked Salmon?
The Soul Origin Gourmet Brekkie Wrap – Halal has more carbs: 37 g, compared with 27 g in the The Coffee Club Famous Eggs Benny Smoked Salmon.
Which has more fat, the Soul Origin Gourmet Brekkie Wrap – Halal or the The Coffee Club Famous Eggs Benny Smoked Salmon?
The The Coffee Club Famous Eggs Benny Smoked Salmon has more fat: 50 g, compared with 40 g in the Soul Origin Gourmet Brekkie Wrap – Halal.
Which has more sodium, the Soul Origin Gourmet Brekkie Wrap – Halal or the The Coffee Club Famous Eggs Benny Smoked Salmon?
The The Coffee Club Famous Eggs Benny Smoked Salmon has more sodium: 1,450 mg, compared with 1,220 mg in the Soul Origin Gourmet Brekkie Wrap – Halal.