Gourmet Brekkie Wrap vs Brekkie Quesadilla Plus – Pulled Shiitake Mushroom
Soul Origin Gourmet Brekkie Wrap compared with Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom, per serve, from each brand’s published Australian nutrition information.
- Protein
- 25 g
- 23 g
- Carbs
- 40 g
- 37 g
- Sugars
- 7.1 g
- 3.5 g
- Fat
- 38 g
- 39 g
- Saturated fat
- 12 g
- 20 g
- Fibre
- Not available
- 6.9 g
- Sodium
- 1,310 mg
- 1,240 mg
Gourmet Brekkie Wrap or Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
Which has fewer calories, the Soul Origin Gourmet Brekkie Wrap or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom has fewer: 601 Cal (2,520 kJ), compared with 612 Cal (2,560 kJ).
Which has more protein, the Soul Origin Gourmet Brekkie Wrap or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The Soul Origin Gourmet Brekkie Wrap has more protein: 25 g, compared with 23 g in the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom.
Which has more carbs, the Soul Origin Gourmet Brekkie Wrap or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The Soul Origin Gourmet Brekkie Wrap has more carbs: 40 g, compared with 37 g in the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom.
Which has more fat, the Soul Origin Gourmet Brekkie Wrap or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom has more fat: 39 g, compared with 38 g in the Soul Origin Gourmet Brekkie Wrap.
Which has more sodium, the Soul Origin Gourmet Brekkie Wrap or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The Soul Origin Gourmet Brekkie Wrap has more sodium: 1,310 mg, compared with 1,240 mg in the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom.