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Gourmet Brekkie Wrap vs 6 French Toast Fingers

Soul Origin Gourmet Brekkie Wrap compared with Hungry Jack's 6 French Toast Fingers, per serve, from each brand’s published Australian nutrition information.

Protein
25 g
2.7 g
Carbs
40 g
101 g
Sugars
7.1 g
50 g
Fat
38 g
23 g
Saturated fat
12 g
3.3 g
Fibre
Not available
Not available
Sodium
1,310 mg
613 mg

Gourmet Brekkie Wrap or 6 French Toast Fingers?

Which has fewer calories, the Soul Origin Gourmet Brekkie Wrap or the Hungry Jack's 6 French Toast Fingers?

The Soul Origin Gourmet Brekkie Wrap has fewer: 612 Cal (2,560 kJ), compared with 618 Cal (2,584 kJ).

Which has more protein, the Soul Origin Gourmet Brekkie Wrap or the Hungry Jack's 6 French Toast Fingers?

The Soul Origin Gourmet Brekkie Wrap has more protein: 25 g, compared with 2.7 g in the Hungry Jack's 6 French Toast Fingers.

Which has more carbs, the Soul Origin Gourmet Brekkie Wrap or the Hungry Jack's 6 French Toast Fingers?

The Hungry Jack's 6 French Toast Fingers has more carbs: 101 g, compared with 40 g in the Soul Origin Gourmet Brekkie Wrap.

Which has more fat, the Soul Origin Gourmet Brekkie Wrap or the Hungry Jack's 6 French Toast Fingers?

The Soul Origin Gourmet Brekkie Wrap has more fat: 38 g, compared with 23 g in the Hungry Jack's 6 French Toast Fingers.

Which has more sodium, the Soul Origin Gourmet Brekkie Wrap or the Hungry Jack's 6 French Toast Fingers?

The Soul Origin Gourmet Brekkie Wrap has more sodium: 1,310 mg, compared with 613 mg in the Hungry Jack's 6 French Toast Fingers.