Gourmet Brekkie Wrap vs Mexican-Style Brekkie Wrap
Soul Origin Gourmet Brekkie Wrap compared with Subway Mexican-Style Brekkie Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 25 g
- 23 g
- Carbs
- 40 g
- 46 g
- Sugars
- 7.1 g
- 4.8 g
- Fat
- 38 g
- 31 g
- Saturated fat
- 12 g
- 8.9 g
- Fibre
- Not available
- 4.5 g
- Sodium
- 1,310 mg
- 1,170 mg
Gourmet Brekkie Wrap or Mexican-Style Brekkie Wrap?
Which has fewer calories, the Soul Origin Gourmet Brekkie Wrap or the Subway Mexican-Style Brekkie Wrap?
The Subway Mexican-Style Brekkie Wrap has fewer: 554 Cal (2,320 kJ), compared with 612 Cal (2,560 kJ).
Which has more protein, the Soul Origin Gourmet Brekkie Wrap or the Subway Mexican-Style Brekkie Wrap?
The Soul Origin Gourmet Brekkie Wrap has more protein: 25 g, compared with 23 g in the Subway Mexican-Style Brekkie Wrap.
Which has more carbs, the Soul Origin Gourmet Brekkie Wrap or the Subway Mexican-Style Brekkie Wrap?
The Subway Mexican-Style Brekkie Wrap has more carbs: 46 g, compared with 40 g in the Soul Origin Gourmet Brekkie Wrap.
Which has more fat, the Soul Origin Gourmet Brekkie Wrap or the Subway Mexican-Style Brekkie Wrap?
The Soul Origin Gourmet Brekkie Wrap has more fat: 38 g, compared with 31 g in the Subway Mexican-Style Brekkie Wrap.
Which has more sodium, the Soul Origin Gourmet Brekkie Wrap or the Subway Mexican-Style Brekkie Wrap?
The Soul Origin Gourmet Brekkie Wrap has more sodium: 1,310 mg, compared with 1,170 mg in the Subway Mexican-Style Brekkie Wrap.