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Meal

Gourmet Brekkie Wrap vs Sunrise Bun

Soul Origin Gourmet Brekkie Wrap compared with The Coffee Club Sunrise Bun, per serve, from each brand’s published Australian nutrition information.

Protein
25 g
20 g
Carbs
40 g
42 g
Sugars
7.1 g
1.9 g
Fat
38 g
39 g
Saturated fat
12 g
8.7 g
Fibre
Not available
Not available
Sodium
1,310 mg
1,080 mg

Gourmet Brekkie Wrap or Sunrise Bun?

Which has fewer calories, the Soul Origin Gourmet Brekkie Wrap or the The Coffee Club Sunrise Bun?

The The Coffee Club Sunrise Bun has fewer: 605 Cal (2,530 kJ), compared with 612 Cal (2,560 kJ).

Which has more protein, the Soul Origin Gourmet Brekkie Wrap or the The Coffee Club Sunrise Bun?

The Soul Origin Gourmet Brekkie Wrap has more protein: 25 g, compared with 20 g in the The Coffee Club Sunrise Bun.

Which has more carbs, the Soul Origin Gourmet Brekkie Wrap or the The Coffee Club Sunrise Bun?

The The Coffee Club Sunrise Bun has more carbs: 42 g, compared with 40 g in the Soul Origin Gourmet Brekkie Wrap.

Which has more fat, the Soul Origin Gourmet Brekkie Wrap or the The Coffee Club Sunrise Bun?

The The Coffee Club Sunrise Bun has more fat: 39 g, compared with 38 g in the Soul Origin Gourmet Brekkie Wrap.

Which has more sodium, the Soul Origin Gourmet Brekkie Wrap or the The Coffee Club Sunrise Bun?

The Soul Origin Gourmet Brekkie Wrap has more sodium: 1,310 mg, compared with 1,080 mg in the The Coffee Club Sunrise Bun.