Herb Bread vs Large Potato & Gravy
Soul Origin Herb Bread compared with KFC Large Potato & Gravy, per serve, from each brand’s published Australian nutrition information.
- Protein
- 4.7 g
- 7.7 g
- Carbs
- 29 g
- 49 g
- Sugars
- 0.8 g
- 3.2 g
- Fat
- 13 g
- 3.6 g
- Saturated fat
- 7.4 g
- 0.5 g
- Fibre
- Not available
- Not available
- Sodium
- 494 mg
- 2,178 mg
Herb Bread or Large Potato & Gravy?
Which has fewer calories, the Soul Origin Herb Bread or the KFC Large Potato & Gravy?
The Soul Origin Herb Bread has fewer: 253 Cal (1,060 kJ), compared with 261 Cal (1,094 kJ).
Which has more protein, the Soul Origin Herb Bread or the KFC Large Potato & Gravy?
The KFC Large Potato & Gravy has more protein: 7.7 g, compared with 4.7 g in the Soul Origin Herb Bread.
Which has more carbs, the Soul Origin Herb Bread or the KFC Large Potato & Gravy?
The KFC Large Potato & Gravy has more carbs: 49 g, compared with 29 g in the Soul Origin Herb Bread.
Which has more fat, the Soul Origin Herb Bread or the KFC Large Potato & Gravy?
The Soul Origin Herb Bread has more fat: 13 g, compared with 3.6 g in the KFC Large Potato & Gravy.
Which has more sodium, the Soul Origin Herb Bread or the KFC Large Potato & Gravy?
The KFC Large Potato & Gravy has more sodium: 2,178 mg, compared with 494 mg in the Soul Origin Herb Bread.