Herb Bread vs Pita Bread
Soul Origin Herb Bread compared with Nando's Pita Bread, per serve, from each brand’s published Australian nutrition information.
- Protein
- 4.7 g
- 9.3 g
- Carbs
- 29 g
- 51 g
- Sugars
- 0.8 g
- 6.5 g
- Fat
- 13 g
- 1 g
- Saturated fat
- 7.4 g
- 0.3 g
- Fibre
- Not available
- Not available
- Sodium
- 494 mg
- 504 mg
Herb Bread or Pita Bread?
Which has fewer calories, the Soul Origin Herb Bread or the Nando's Pita Bread?
The Soul Origin Herb Bread has fewer: 253 Cal (1,060 kJ), compared with 259 Cal (1,082 kJ).
Which has more protein, the Soul Origin Herb Bread or the Nando's Pita Bread?
The Nando's Pita Bread has more protein: 9.3 g, compared with 4.7 g in the Soul Origin Herb Bread.
Which has more carbs, the Soul Origin Herb Bread or the Nando's Pita Bread?
The Nando's Pita Bread has more carbs: 51 g, compared with 29 g in the Soul Origin Herb Bread.
Which has more fat, the Soul Origin Herb Bread or the Nando's Pita Bread?
The Soul Origin Herb Bread has more fat: 13 g, compared with 1 g in the Nando's Pita Bread.
Which has more sodium, the Soul Origin Herb Bread or the Nando's Pita Bread?
The Nando's Pita Bread has more sodium: 504 mg, compared with 494 mg in the Soul Origin Herb Bread.