Large Beef Noodle Salad vs Chicken Caesar Salad
Soul Origin Large Beef Noodle Salad compared with Grill'd Chicken Caesar Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 40 g
- 51 g
- Carbs
- 89 g
- 15 g
- Sugars
- 23 g
- 3 g
- Fat
- 7.2 g
- 34 g
- Saturated fat
- 1.2 g
- 7.2 g
- Fibre
- Not available
- 5.2 g
- Sodium
- 1,420 mg
- 688 mg
Large Beef Noodle Salad or Chicken Caesar Salad?
Which has fewer calories, the Soul Origin Large Beef Noodle Salad or the Grill'd Chicken Caesar Salad?
The Grill'd Chicken Caesar Salad has fewer: 576 Cal (2,410 kJ), compared with 598 Cal (2,500 kJ).
Which has more protein, the Soul Origin Large Beef Noodle Salad or the Grill'd Chicken Caesar Salad?
The Grill'd Chicken Caesar Salad has more protein: 51 g, compared with 40 g in the Soul Origin Large Beef Noodle Salad.
Which has more carbs, the Soul Origin Large Beef Noodle Salad or the Grill'd Chicken Caesar Salad?
The Soul Origin Large Beef Noodle Salad has more carbs: 89 g, compared with 15 g in the Grill'd Chicken Caesar Salad.
Which has more fat, the Soul Origin Large Beef Noodle Salad or the Grill'd Chicken Caesar Salad?
The Grill'd Chicken Caesar Salad has more fat: 34 g, compared with 7.2 g in the Soul Origin Large Beef Noodle Salad.
Which has more sodium, the Soul Origin Large Beef Noodle Salad or the Grill'd Chicken Caesar Salad?
The Soul Origin Large Beef Noodle Salad has more sodium: 1,420 mg, compared with 688 mg in the Grill'd Chicken Caesar Salad.