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Meal

Large Bocconcini Salad vs Nourish Bowl

Soul Origin Large Bocconcini Salad compared with The Coffee Club Nourish Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
30 g
17 g
Carbs
9.2 g
36 g
Sugars
3.8 g
7.6 g
Fat
29 g
21 g
Saturated fat
13 g
2.6 g
Fibre
Not available
Not available
Sodium
1,550 mg
499 mg

Large Bocconcini Salad or Nourish Bowl?

Which has fewer calories, the Soul Origin Large Bocconcini Salad or the The Coffee Club Nourish Bowl?

The The Coffee Club Nourish Bowl has fewer: 415 Cal (1,736 kJ), compared with 425 Cal (1,780 kJ).

Which has more protein, the Soul Origin Large Bocconcini Salad or the The Coffee Club Nourish Bowl?

The Soul Origin Large Bocconcini Salad has more protein: 30 g, compared with 17 g in the The Coffee Club Nourish Bowl.

Which has more carbs, the Soul Origin Large Bocconcini Salad or the The Coffee Club Nourish Bowl?

The The Coffee Club Nourish Bowl has more carbs: 36 g, compared with 9.2 g in the Soul Origin Large Bocconcini Salad.

Which has more fat, the Soul Origin Large Bocconcini Salad or the The Coffee Club Nourish Bowl?

The Soul Origin Large Bocconcini Salad has more fat: 29 g, compared with 21 g in the The Coffee Club Nourish Bowl.

Which has more sodium, the Soul Origin Large Bocconcini Salad or the The Coffee Club Nourish Bowl?

The Soul Origin Large Bocconcini Salad has more sodium: 1,550 mg, compared with 499 mg in the The Coffee Club Nourish Bowl.