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Large Chicken & Corn Soup – With Garnish vs Chicken Curry Phở – Cup

Soul Origin Large Chicken & Corn Soup – With Garnish compared with Roll'd Chicken Curry Phở – Cup, per serve, from each brand’s published Australian nutrition information.

Protein
9.9 g
9.8 g
Carbs
40 g
42 g
Sugars
10 g
6.8 g
Fat
12 g
15 g
Saturated fat
6.7 g
11 g
Fibre
Not available
Not available
Sodium
2,050 mg
1,960 mg

Large Chicken & Corn Soup – With Garnish or Chicken Curry Phở – Cup?

Which has fewer calories, the Soul Origin Large Chicken & Corn Soup – With Garnish or the Roll'd Chicken Curry Phở – Cup?

The Soul Origin Large Chicken & Corn Soup – With Garnish has fewer: 325 Cal (1,360 kJ), compared with 340 Cal (1,421 kJ).

Which has more protein, the Soul Origin Large Chicken & Corn Soup – With Garnish or the Roll'd Chicken Curry Phở – Cup?

The Soul Origin Large Chicken & Corn Soup – With Garnish has more protein: 9.9 g, compared with 9.8 g in the Roll'd Chicken Curry Phở – Cup.

Which has more carbs, the Soul Origin Large Chicken & Corn Soup – With Garnish or the Roll'd Chicken Curry Phở – Cup?

The Roll'd Chicken Curry Phở – Cup has more carbs: 42 g, compared with 40 g in the Soul Origin Large Chicken & Corn Soup – With Garnish.

Which has more fat, the Soul Origin Large Chicken & Corn Soup – With Garnish or the Roll'd Chicken Curry Phở – Cup?

The Roll'd Chicken Curry Phở – Cup has more fat: 15 g, compared with 12 g in the Soul Origin Large Chicken & Corn Soup – With Garnish.

Which has more sodium, the Soul Origin Large Chicken & Corn Soup – With Garnish or the Roll'd Chicken Curry Phở – Cup?

The Soul Origin Large Chicken & Corn Soup – With Garnish has more sodium: 2,050 mg, compared with 1,960 mg in the Roll'd Chicken Curry Phở – Cup.