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Large Dirty Chai vs Medium Deluxe Caramel Flavoured Iced Coffee – Lactose Free Milk

Soul Origin Large Dirty Chai compared with McDonald's Medium Deluxe Caramel Flavoured Iced Coffee – Lactose Free Milk, per serve, from each brand’s published Australian nutrition information.

Protein
11 g
9.6 g
Carbs
43 g
43 g
Sugars
35 g
42 g
Fat
15 g
16 g
Saturated fat
11 g
11 g
Fibre
Not available
Not available
Sodium
224 mg
114 mg

Large Dirty Chai or Medium Deluxe Caramel Flavoured Iced Coffee – Lactose Free Milk?

Which has fewer calories, the Soul Origin Large Dirty Chai or the McDonald's Medium Deluxe Caramel Flavoured Iced Coffee – Lactose Free Milk?

They have the same energy: 354 Cal (1,480 kJ).

Which has more protein, the Soul Origin Large Dirty Chai or the McDonald's Medium Deluxe Caramel Flavoured Iced Coffee – Lactose Free Milk?

The Soul Origin Large Dirty Chai has more protein: 11 g, compared with 9.6 g in the McDonald's Medium Deluxe Caramel Flavoured Iced Coffee – Lactose Free Milk.

Which has more carbs, the Soul Origin Large Dirty Chai or the McDonald's Medium Deluxe Caramel Flavoured Iced Coffee – Lactose Free Milk?

The Soul Origin Large Dirty Chai has more carbs: 43 g, compared with 43 g in the McDonald's Medium Deluxe Caramel Flavoured Iced Coffee – Lactose Free Milk.

Which has more fat, the Soul Origin Large Dirty Chai or the McDonald's Medium Deluxe Caramel Flavoured Iced Coffee – Lactose Free Milk?

The McDonald's Medium Deluxe Caramel Flavoured Iced Coffee – Lactose Free Milk has more fat: 16 g, compared with 15 g in the Soul Origin Large Dirty Chai.

Which has more sodium, the Soul Origin Large Dirty Chai or the McDonald's Medium Deluxe Caramel Flavoured Iced Coffee – Lactose Free Milk?

The Soul Origin Large Dirty Chai has more sodium: 224 mg, compared with 114 mg in the McDonald's Medium Deluxe Caramel Flavoured Iced Coffee – Lactose Free Milk.