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Large Hearty Chicken Soup – No Garnish vs Mixed Beef & Chicken Phở – Cup

Soul Origin Large Hearty Chicken Soup – No Garnish compared with Roll'd Mixed Beef & Chicken Phở – Cup, per serve, from each brand’s published Australian nutrition information.

Protein
9.4 g
3.2 g
Carbs
16 g
38 g
Sugars
3.5 g
5.3 g
Fat
12 g
3.2 g
Saturated fat
1.1 g
0.7 g
Fibre
Not available
Not available
Sodium
2,600 mg
1,416 mg

Large Hearty Chicken Soup – No Garnish or Mixed Beef & Chicken Phở – Cup?

Which has fewer calories, the Soul Origin Large Hearty Chicken Soup – No Garnish or the Roll'd Mixed Beef & Chicken Phở – Cup?

The Soul Origin Large Hearty Chicken Soup – No Garnish has fewer: 213 Cal (890 kJ), compared with 217 Cal (906 kJ).

Which has more protein, the Soul Origin Large Hearty Chicken Soup – No Garnish or the Roll'd Mixed Beef & Chicken Phở – Cup?

The Soul Origin Large Hearty Chicken Soup – No Garnish has more protein: 9.4 g, compared with 3.2 g in the Roll'd Mixed Beef & Chicken Phở – Cup.

Which has more carbs, the Soul Origin Large Hearty Chicken Soup – No Garnish or the Roll'd Mixed Beef & Chicken Phở – Cup?

The Roll'd Mixed Beef & Chicken Phở – Cup has more carbs: 38 g, compared with 16 g in the Soul Origin Large Hearty Chicken Soup – No Garnish.

Which has more fat, the Soul Origin Large Hearty Chicken Soup – No Garnish or the Roll'd Mixed Beef & Chicken Phở – Cup?

The Soul Origin Large Hearty Chicken Soup – No Garnish has more fat: 12 g, compared with 3.2 g in the Roll'd Mixed Beef & Chicken Phở – Cup.

Which has more sodium, the Soul Origin Large Hearty Chicken Soup – No Garnish or the Roll'd Mixed Beef & Chicken Phở – Cup?

The Soul Origin Large Hearty Chicken Soup – No Garnish has more sodium: 2,600 mg, compared with 1,416 mg in the Roll'd Mixed Beef & Chicken Phở – Cup.