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Meal

Large Mushroom with Truffle Soup – No Garnish vs Poached Chicken Phở – Bowl

Soul Origin Large Mushroom with Truffle Soup – No Garnish compared with Roll'd Poached Chicken Phở – Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
8.1 g
16 g
Carbs
25 g
93 g
Sugars
7.2 g
13 g
Fat
35 g
6.6 g
Saturated fat
17 g
0.9 g
Fibre
Not available
Not available
Sodium
1,990 mg
3,314 mg

Large Mushroom with Truffle Soup – No Garnish or Poached Chicken Phở – Bowl?

Which has fewer calories, the Soul Origin Large Mushroom with Truffle Soup – No Garnish or the Roll'd Poached Chicken Phở – Bowl?

The Soul Origin Large Mushroom with Truffle Soup – No Garnish has fewer: 447 Cal (1,870 kJ), compared with 467 Cal (1,955 kJ).

Which has more protein, the Soul Origin Large Mushroom with Truffle Soup – No Garnish or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more protein: 16 g, compared with 8.1 g in the Soul Origin Large Mushroom with Truffle Soup – No Garnish.

Which has more carbs, the Soul Origin Large Mushroom with Truffle Soup – No Garnish or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more carbs: 93 g, compared with 25 g in the Soul Origin Large Mushroom with Truffle Soup – No Garnish.

Which has more fat, the Soul Origin Large Mushroom with Truffle Soup – No Garnish or the Roll'd Poached Chicken Phở – Bowl?

The Soul Origin Large Mushroom with Truffle Soup – No Garnish has more fat: 35 g, compared with 6.6 g in the Roll'd Poached Chicken Phở – Bowl.

Which has more sodium, the Soul Origin Large Mushroom with Truffle Soup – No Garnish or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more sodium: 3,314 mg, compared with 1,990 mg in the Soul Origin Large Mushroom with Truffle Soup – No Garnish.