Large Sweet Chilli Schnitty Salad vs Large Chicken Strips Salad
Soul Origin Large Sweet Chilli Schnitty Salad compared with Subway Large Chicken Strips Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- 38 g
- Carbs
- 24 g
- 10 g
- Sugars
- 10 g
- 6.8 g
- Fat
- 27 g
- 23 g
- Saturated fat
- 5.5 g
- 8.5 g
- Fibre
- Not available
- 4.2 g
- Sodium
- 1,000 mg
- 905 mg
Large Sweet Chilli Schnitty Salad or Large Chicken Strips Salad?
Which has fewer calories, the Soul Origin Large Sweet Chilli Schnitty Salad or the Subway Large Chicken Strips Salad?
The Subway Large Chicken Strips Salad has fewer: 403 Cal (1,680 kJ), compared with 411 Cal (1,720 kJ).
Which has more protein, the Soul Origin Large Sweet Chilli Schnitty Salad or the Subway Large Chicken Strips Salad?
The Subway Large Chicken Strips Salad has more protein: 38 g, compared with 16 g in the Soul Origin Large Sweet Chilli Schnitty Salad.
Which has more carbs, the Soul Origin Large Sweet Chilli Schnitty Salad or the Subway Large Chicken Strips Salad?
The Soul Origin Large Sweet Chilli Schnitty Salad has more carbs: 24 g, compared with 10 g in the Subway Large Chicken Strips Salad.
Which has more fat, the Soul Origin Large Sweet Chilli Schnitty Salad or the Subway Large Chicken Strips Salad?
The Soul Origin Large Sweet Chilli Schnitty Salad has more fat: 27 g, compared with 23 g in the Subway Large Chicken Strips Salad.
Which has more sodium, the Soul Origin Large Sweet Chilli Schnitty Salad or the Subway Large Chicken Strips Salad?
The Soul Origin Large Sweet Chilli Schnitty Salad has more sodium: 1,000 mg, compared with 905 mg in the Subway Large Chicken Strips Salad.