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Meal

Latte Over Ice – 16oz vs Cappuccino (Cup)

Soul Origin Latte Over Ice – 16oz compared with The Coffee Club Cappuccino (Cup), per serve, from each brand’s published Australian nutrition information.

Protein
6 g
5.8 g
Carbs
7.2 g
7.5 g
Sugars
7.2 g
7.4 g
Fat
5.3 g
5.3 g
Saturated fat
3.4 g
3.6 g
Fibre
Not available
Not available
Sodium
69 mg
69 mg

Latte Over Ice – 16oz or Cappuccino (Cup)?

Which has fewer calories, the Soul Origin Latte Over Ice – 16oz or the The Coffee Club Cappuccino (Cup)?

The Soul Origin Latte Over Ice – 16oz has fewer: 100 Cal (419 kJ), compared with 103 Cal (429 kJ).

Which has more protein, the Soul Origin Latte Over Ice – 16oz or the The Coffee Club Cappuccino (Cup)?

The Soul Origin Latte Over Ice – 16oz has more protein: 6 g, compared with 5.8 g in the The Coffee Club Cappuccino (Cup).

Which has more carbs, the Soul Origin Latte Over Ice – 16oz or the The Coffee Club Cappuccino (Cup)?

The The Coffee Club Cappuccino (Cup) has more carbs: 7.5 g, compared with 7.2 g in the Soul Origin Latte Over Ice – 16oz.

Which has more fat, the Soul Origin Latte Over Ice – 16oz or the The Coffee Club Cappuccino (Cup)?

They have the same: 5.3 g each.

Which has more sodium, the Soul Origin Latte Over Ice – 16oz or the The Coffee Club Cappuccino (Cup)?

The Soul Origin Latte Over Ice – 16oz has more sodium: 69 mg, compared with 69 mg in the The Coffee Club Cappuccino (Cup).