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Meal

Marinated Beef Salad vs Gỏi Viet Salad – Prawn

Soul Origin Marinated Beef Salad compared with Roll'd Gỏi Viet Salad – Prawn, per serve, from each brand’s published Australian nutrition information.

Protein
20 g
17 g
Carbs
20 g
17 g
Sugars
17 g
1.2 g
Fat
2.5 g
Not available
Saturated fat
0.7 g
5.6 g
Fibre
Not available
Not available
Sodium
846 mg
420 mg

Marinated Beef Salad or Gỏi Viet Salad – Prawn?

Which has fewer calories, the Soul Origin Marinated Beef Salad or the Roll'd Gỏi Viet Salad – Prawn?

The Soul Origin Marinated Beef Salad has fewer: 191 Cal (801 kJ), compared with 218 Cal (910 kJ).

Which has more protein, the Soul Origin Marinated Beef Salad or the Roll'd Gỏi Viet Salad – Prawn?

The Soul Origin Marinated Beef Salad has more protein: 20 g, compared with 17 g in the Roll'd Gỏi Viet Salad – Prawn.

Which has more carbs, the Soul Origin Marinated Beef Salad or the Roll'd Gỏi Viet Salad – Prawn?

The Soul Origin Marinated Beef Salad has more carbs: 20 g, compared with 17 g in the Roll'd Gỏi Viet Salad – Prawn.

Which has more sodium, the Soul Origin Marinated Beef Salad or the Roll'd Gỏi Viet Salad – Prawn?

The Soul Origin Marinated Beef Salad has more sodium: 846 mg, compared with 420 mg in the Roll'd Gỏi Viet Salad – Prawn.