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Medium Mushroom with Truffle Soup – With Garnish vs Chicken Curry Phở – Cup

Soul Origin Medium Mushroom with Truffle Soup – With Garnish compared with Roll'd Chicken Curry Phở – Cup, per serve, from each brand’s published Australian nutrition information.

Protein
7 g
9.8 g
Carbs
16 g
42 g
Sugars
4.7 g
6.8 g
Fat
24 g
15 g
Saturated fat
12 g
11 g
Fibre
Not available
Not available
Sodium
1,360 mg
1,960 mg

Medium Mushroom with Truffle Soup – With Garnish or Chicken Curry Phở – Cup?

Which has fewer calories, the Soul Origin Medium Mushroom with Truffle Soup – With Garnish or the Roll'd Chicken Curry Phở – Cup?

The Soul Origin Medium Mushroom with Truffle Soup – With Garnish has fewer: 313 Cal (1,310 kJ), compared with 340 Cal (1,421 kJ).

Which has more protein, the Soul Origin Medium Mushroom with Truffle Soup – With Garnish or the Roll'd Chicken Curry Phở – Cup?

The Roll'd Chicken Curry Phở – Cup has more protein: 9.8 g, compared with 7 g in the Soul Origin Medium Mushroom with Truffle Soup – With Garnish.

Which has more carbs, the Soul Origin Medium Mushroom with Truffle Soup – With Garnish or the Roll'd Chicken Curry Phở – Cup?

The Roll'd Chicken Curry Phở – Cup has more carbs: 42 g, compared with 16 g in the Soul Origin Medium Mushroom with Truffle Soup – With Garnish.

Which has more fat, the Soul Origin Medium Mushroom with Truffle Soup – With Garnish or the Roll'd Chicken Curry Phở – Cup?

The Soul Origin Medium Mushroom with Truffle Soup – With Garnish has more fat: 24 g, compared with 15 g in the Roll'd Chicken Curry Phở – Cup.

Which has more sodium, the Soul Origin Medium Mushroom with Truffle Soup – With Garnish or the Roll'd Chicken Curry Phở – Cup?

The Roll'd Chicken Curry Phở – Cup has more sodium: 1,960 mg, compared with 1,360 mg in the Soul Origin Medium Mushroom with Truffle Soup – With Garnish.