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Meal

Mini Chocolate Croissant vs Cheese Garlic Pocket

Soul Origin Mini Chocolate Croissant compared with El Jannah Cheese Garlic Pocket, per serve, from each brand’s published Australian nutrition information.

Protein
3.8 g
Not available
Carbs
25 g
Not available
Sugars
7.2 g
Not available
Fat
13 g
Not available
Saturated fat
8.4 g
Not available
Fibre
Not available
Not available
Sodium
195 mg
Not available

Mini Chocolate Croissant or Cheese Garlic Pocket?

Which has fewer calories, the Soul Origin Mini Chocolate Croissant or the El Jannah Cheese Garlic Pocket?

The Soul Origin Mini Chocolate Croissant has fewer: 236 Cal (987 kJ), compared with 297 Cal (1,241 kJ).