Pain Au Raisin vs Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole
Soul Origin Pain Au Raisin compared with Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole, per serve, from each brand’s published Australian nutrition information.
- Protein
- 8.3 g
- 19 g
- Carbs
- 76 g
- 38 g
- Sugars
- 35 g
- 5.7 g
- Fat
- 23 g
- 36 g
- Saturated fat
- 15 g
- 16 g
- Fibre
- Not available
- 3.6 g
- Sodium
- 439 mg
- 1,010 mg
Pain Au Raisin or Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole?
Which has fewer calories, the Soul Origin Pain Au Raisin or the Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole?
They have the same energy: 557 Cal (2,330 kJ).
Which has more protein, the Soul Origin Pain Au Raisin or the Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole?
The Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole has more protein: 19 g, compared with 8.3 g in the Soul Origin Pain Au Raisin.
Which has more carbs, the Soul Origin Pain Au Raisin or the Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole?
The Soul Origin Pain Au Raisin has more carbs: 76 g, compared with 38 g in the Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole.
Which has more fat, the Soul Origin Pain Au Raisin or the Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole?
The Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole has more fat: 36 g, compared with 23 g in the Soul Origin Pain Au Raisin.
Which has more sodium, the Soul Origin Pain Au Raisin or the Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole?
The Guzman y Gomez Brekkie Quesadilla Plus – Sautéed Vegetables with Guacamole has more sodium: 1,010 mg, compared with 439 mg in the Soul Origin Pain Au Raisin.