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Meal

Pain Au Raisin vs Chicken & Egg Burger

Soul Origin Pain Au Raisin compared with Oporto Chicken & Egg Burger, per serve, from each brand’s published Australian nutrition information.

Protein
8.3 g
31 g
Carbs
76 g
57 g
Sugars
35 g
15 g
Fat
23 g
29 g
Saturated fat
15 g
6.3 g
Fibre
Not available
Not available
Sodium
439 mg
1,045 mg

Pain Au Raisin or Chicken & Egg Burger?

Which has fewer calories, the Soul Origin Pain Au Raisin or the Oporto Chicken & Egg Burger?

The Soul Origin Pain Au Raisin has fewer: 557 Cal (2,330 kJ), compared with 540 Cal (2,470 kJ).

Which has more protein, the Soul Origin Pain Au Raisin or the Oporto Chicken & Egg Burger?

The Oporto Chicken & Egg Burger has more protein: 31 g, compared with 8.3 g in the Soul Origin Pain Au Raisin.

Which has more carbs, the Soul Origin Pain Au Raisin or the Oporto Chicken & Egg Burger?

The Soul Origin Pain Au Raisin has more carbs: 76 g, compared with 57 g in the Oporto Chicken & Egg Burger.

Which has more fat, the Soul Origin Pain Au Raisin or the Oporto Chicken & Egg Burger?

The Oporto Chicken & Egg Burger has more fat: 29 g, compared with 23 g in the Soul Origin Pain Au Raisin.

Which has more sodium, the Soul Origin Pain Au Raisin or the Oporto Chicken & Egg Burger?

The Oporto Chicken & Egg Burger has more sodium: 1,045 mg, compared with 439 mg in the Soul Origin Pain Au Raisin.