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Panini Slices (4) vs Cobs Natural Popcorn Sea Salt

Soul Origin Panini Slices (4) compared with Boost Juice Cobs Natural Popcorn Sea Salt, per serve, from each brand’s published Australian nutrition information.

Protein
2.8 g
1.8 g
Carbs
18 g
12 g
Sugars
0.5 g
0.2 g
Fat
1.5 g
6.2 g
Saturated fat
0.2 g
0.6 g
Fibre
Not available
Not available
Sodium
213 mg
90 mg

Panini Slices (4) or Cobs Natural Popcorn Sea Salt?

Which has fewer calories, the Soul Origin Panini Slices (4) or the Boost Juice Cobs Natural Popcorn Sea Salt?

The Soul Origin Panini Slices (4) has fewer: 99 Cal (416 kJ), compared with 119 Cal (496 kJ).

Which has more protein, the Soul Origin Panini Slices (4) or the Boost Juice Cobs Natural Popcorn Sea Salt?

The Soul Origin Panini Slices (4) has more protein: 2.8 g, compared with 1.8 g in the Boost Juice Cobs Natural Popcorn Sea Salt.

Which has more carbs, the Soul Origin Panini Slices (4) or the Boost Juice Cobs Natural Popcorn Sea Salt?

The Soul Origin Panini Slices (4) has more carbs: 18 g, compared with 12 g in the Boost Juice Cobs Natural Popcorn Sea Salt.

Which has more fat, the Soul Origin Panini Slices (4) or the Boost Juice Cobs Natural Popcorn Sea Salt?

The Boost Juice Cobs Natural Popcorn Sea Salt has more fat: 6.2 g, compared with 1.5 g in the Soul Origin Panini Slices (4).

Which has more sodium, the Soul Origin Panini Slices (4) or the Boost Juice Cobs Natural Popcorn Sea Salt?

The Soul Origin Panini Slices (4) has more sodium: 213 mg, compared with 90 mg in the Boost Juice Cobs Natural Popcorn Sea Salt.