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Meal

Plant Based Schnitzel Wrap vs Spicy Chicken McWrap®

Soul Origin Plant Based Schnitzel Wrap compared with McDonald's Spicy Chicken McWrap®, per serve, from each brand’s published Australian nutrition information.

Protein
13 g
29 g
Carbs
46 g
52 g
Sugars
3.5 g
4.1 g
Fat
27 g
28 g
Saturated fat
6.4 g
6.3 g
Fibre
Not available
Not available
Sodium
892 mg
1,260 mg

Plant Based Schnitzel Wrap or Spicy Chicken McWrap®?

Which has fewer calories, the Soul Origin Plant Based Schnitzel Wrap or the McDonald's Spicy Chicken McWrap®?

The Soul Origin Plant Based Schnitzel Wrap has fewer: 490 Cal (2,050 kJ), compared with 585 Cal (2,450 kJ).

Which has more protein, the Soul Origin Plant Based Schnitzel Wrap or the McDonald's Spicy Chicken McWrap®?

The McDonald's Spicy Chicken McWrap® has more protein: 29 g, compared with 13 g in the Soul Origin Plant Based Schnitzel Wrap.

Which has more carbs, the Soul Origin Plant Based Schnitzel Wrap or the McDonald's Spicy Chicken McWrap®?

The McDonald's Spicy Chicken McWrap® has more carbs: 52 g, compared with 46 g in the Soul Origin Plant Based Schnitzel Wrap.

Which has more fat, the Soul Origin Plant Based Schnitzel Wrap or the McDonald's Spicy Chicken McWrap®?

The McDonald's Spicy Chicken McWrap® has more fat: 28 g, compared with 27 g in the Soul Origin Plant Based Schnitzel Wrap.

Which has more sodium, the Soul Origin Plant Based Schnitzel Wrap or the McDonald's Spicy Chicken McWrap®?

The McDonald's Spicy Chicken McWrap® has more sodium: 1,260 mg, compared with 892 mg in the Soul Origin Plant Based Schnitzel Wrap.