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Salami Classico Panini – Halal vs Ham & Cheese Toastie

Soul Origin Salami Classico Panini – Halal compared with Pie Face Ham & Cheese Toastie, per serve, from each brand’s published Australian nutrition information.

Protein
14 g
32 g
Carbs
53 g
54 g
Sugars
5 g
7 g
Fat
24 g
34 g
Saturated fat
4.7 g
16 g
Fibre
Not available
Not available
Sodium
1,550 mg
1,926 mg

Salami Classico Panini – Halal or Ham & Cheese Toastie?

Which has fewer calories, the Soul Origin Salami Classico Panini – Halal or the Pie Face Ham & Cheese Toastie?

The Soul Origin Salami Classico Panini – Halal has fewer: 488 Cal (2,040 kJ), compared with 641 Cal (2,684 kJ).

Which has more protein, the Soul Origin Salami Classico Panini – Halal or the Pie Face Ham & Cheese Toastie?

The Pie Face Ham & Cheese Toastie has more protein: 32 g, compared with 14 g in the Soul Origin Salami Classico Panini – Halal.

Which has more carbs, the Soul Origin Salami Classico Panini – Halal or the Pie Face Ham & Cheese Toastie?

The Pie Face Ham & Cheese Toastie has more carbs: 54 g, compared with 53 g in the Soul Origin Salami Classico Panini – Halal.

Which has more fat, the Soul Origin Salami Classico Panini – Halal or the Pie Face Ham & Cheese Toastie?

The Pie Face Ham & Cheese Toastie has more fat: 34 g, compared with 24 g in the Soul Origin Salami Classico Panini – Halal.

Which has more sodium, the Soul Origin Salami Classico Panini – Halal or the Pie Face Ham & Cheese Toastie?

The Pie Face Ham & Cheese Toastie has more sodium: 1,926 mg, compared with 1,550 mg in the Soul Origin Salami Classico Panini – Halal.