Salted Caramel & Almond Protein Ball vs Small Plain Sundae
Soul Origin Salted Caramel & Almond Protein Ball compared with McDonald's Small Plain Sundae, per serve, from each brand’s published Australian nutrition information.
- Protein
- 6.2 g
- 5.7 g
- Carbs
- 9.6 g
- 30 g
- Sugars
- 6.1 g
- 27 g
- Fat
- 14 g
- 5.5 g
- Saturated fat
- 8.1 g
- 3.8 g
- Fibre
- Not available
- Not available
- Sodium
- 71 mg
- 62 mg
Salted Caramel & Almond Protein Ball or Small Plain Sundae?
Which has fewer calories, the Soul Origin Salted Caramel & Almond Protein Ball or the McDonald's Small Plain Sundae?
The Soul Origin Salted Caramel & Almond Protein Ball has fewer: 191 Cal (799 kJ), compared with 194 Cal (810 kJ).
Which has more protein, the Soul Origin Salted Caramel & Almond Protein Ball or the McDonald's Small Plain Sundae?
The Soul Origin Salted Caramel & Almond Protein Ball has more protein: 6.2 g, compared with 5.7 g in the McDonald's Small Plain Sundae.
Which has more carbs, the Soul Origin Salted Caramel & Almond Protein Ball or the McDonald's Small Plain Sundae?
The McDonald's Small Plain Sundae has more carbs: 30 g, compared with 9.6 g in the Soul Origin Salted Caramel & Almond Protein Ball.
Which has more fat, the Soul Origin Salted Caramel & Almond Protein Ball or the McDonald's Small Plain Sundae?
The Soul Origin Salted Caramel & Almond Protein Ball has more fat: 14 g, compared with 5.5 g in the McDonald's Small Plain Sundae.
Which has more sodium, the Soul Origin Salted Caramel & Almond Protein Ball or the McDonald's Small Plain Sundae?
The Soul Origin Salted Caramel & Almond Protein Ball has more sodium: 71 mg, compared with 62 mg in the McDonald's Small Plain Sundae.