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Meal

Schnitty Brekkie Bun vs Sunrise Bun

Soul Origin Schnitty Brekkie Bun compared with The Coffee Club Sunrise Bun, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
20 g
Carbs
48 g
42 g
Sugars
9.7 g
1.9 g
Fat
34 g
39 g
Saturated fat
10 g
8.7 g
Fibre
Not available
Not available
Sodium
1,070 mg
1,080 mg

Schnitty Brekkie Bun or Sunrise Bun?

Which has fewer calories, the Soul Origin Schnitty Brekkie Bun or the The Coffee Club Sunrise Bun?

The Soul Origin Schnitty Brekkie Bun has fewer: 598 Cal (2,500 kJ), compared with 605 Cal (2,530 kJ).

Which has more protein, the Soul Origin Schnitty Brekkie Bun or the The Coffee Club Sunrise Bun?

The Soul Origin Schnitty Brekkie Bun has more protein: 24 g, compared with 20 g in the The Coffee Club Sunrise Bun.

Which has more carbs, the Soul Origin Schnitty Brekkie Bun or the The Coffee Club Sunrise Bun?

The Soul Origin Schnitty Brekkie Bun has more carbs: 48 g, compared with 42 g in the The Coffee Club Sunrise Bun.

Which has more fat, the Soul Origin Schnitty Brekkie Bun or the The Coffee Club Sunrise Bun?

The The Coffee Club Sunrise Bun has more fat: 39 g, compared with 34 g in the Soul Origin Schnitty Brekkie Bun.

Which has more sodium, the Soul Origin Schnitty Brekkie Bun or the The Coffee Club Sunrise Bun?

The The Coffee Club Sunrise Bun has more sodium: 1,080 mg, compared with 1,070 mg in the Soul Origin Schnitty Brekkie Bun.