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Meal

Small Chicken Chorizo Salad vs Coconut Chicken Salad

Soul Origin Small Chicken Chorizo Salad compared with The Coffee Club Coconut Chicken Salad, per serve, from each brand’s published Australian nutrition information.

Protein
17 g
16 g
Carbs
4.5 g
23 g
Sugars
1.6 g
16 g
Fat
7.9 g
17 g
Saturated fat
2 g
4.1 g
Fibre
Not available
Not available
Sodium
1,030 mg
779 mg

Small Chicken Chorizo Salad or Coconut Chicken Salad?

Which has fewer calories, the Soul Origin Small Chicken Chorizo Salad or the The Coffee Club Coconut Chicken Salad?

The Soul Origin Small Chicken Chorizo Salad has fewer: 158 Cal (661 kJ), compared with 328 Cal (1,374 kJ).

Which has more protein, the Soul Origin Small Chicken Chorizo Salad or the The Coffee Club Coconut Chicken Salad?

The Soul Origin Small Chicken Chorizo Salad has more protein: 17 g, compared with 16 g in the The Coffee Club Coconut Chicken Salad.

Which has more carbs, the Soul Origin Small Chicken Chorizo Salad or the The Coffee Club Coconut Chicken Salad?

The The Coffee Club Coconut Chicken Salad has more carbs: 23 g, compared with 4.5 g in the Soul Origin Small Chicken Chorizo Salad.

Which has more fat, the Soul Origin Small Chicken Chorizo Salad or the The Coffee Club Coconut Chicken Salad?

The The Coffee Club Coconut Chicken Salad has more fat: 17 g, compared with 7.9 g in the Soul Origin Small Chicken Chorizo Salad.

Which has more sodium, the Soul Origin Small Chicken Chorizo Salad or the The Coffee Club Coconut Chicken Salad?

The Soul Origin Small Chicken Chorizo Salad has more sodium: 1,030 mg, compared with 779 mg in the The Coffee Club Coconut Chicken Salad.