Small Crumbed Chicken Pasta Salad vs Caesar Salad – BBQ Beef Rib
Soul Origin Small Crumbed Chicken Pasta Salad compared with Guzman y Gomez Caesar Salad – BBQ Beef Rib, per serve, from each brand’s published Australian nutrition information.
- Protein
- 17 g
- 38 g
- Carbs
- 63 g
- 23 g
- Sugars
- 6.6 g
- 9.4 g
- Fat
- 45 g
- 54 g
- Saturated fat
- 6.2 g
- 16 g
- Fibre
- Not available
- 3.3 g
- Sodium
- 939 mg
- 1,270 mg
Small Crumbed Chicken Pasta Salad or Caesar Salad – BBQ Beef Rib?
Which has fewer calories, the Soul Origin Small Crumbed Chicken Pasta Salad or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?
The Soul Origin Small Crumbed Chicken Pasta Salad has fewer: 724 Cal (3,030 kJ), compared with 730 Cal (3,060 kJ).
Which has more protein, the Soul Origin Small Crumbed Chicken Pasta Salad or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?
The Guzman y Gomez Caesar Salad – BBQ Beef Rib has more protein: 38 g, compared with 17 g in the Soul Origin Small Crumbed Chicken Pasta Salad.
Which has more carbs, the Soul Origin Small Crumbed Chicken Pasta Salad or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?
The Soul Origin Small Crumbed Chicken Pasta Salad has more carbs: 63 g, compared with 23 g in the Guzman y Gomez Caesar Salad – BBQ Beef Rib.
Which has more fat, the Soul Origin Small Crumbed Chicken Pasta Salad or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?
The Guzman y Gomez Caesar Salad – BBQ Beef Rib has more fat: 54 g, compared with 45 g in the Soul Origin Small Crumbed Chicken Pasta Salad.
Which has more sodium, the Soul Origin Small Crumbed Chicken Pasta Salad or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?
The Guzman y Gomez Caesar Salad – BBQ Beef Rib has more sodium: 1,270 mg, compared with 939 mg in the Soul Origin Small Crumbed Chicken Pasta Salad.