Small Greek Salad vs Coconut Chicken Salad
Soul Origin Small Greek Salad compared with The Coffee Club Coconut Chicken Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.7 g
- 16 g
- Carbs
- 4.9 g
- 23 g
- Sugars
- 4 g
- 16 g
- Fat
- 5.4 g
- 17 g
- Saturated fat
- 1.6 g
- 4.1 g
- Fibre
- Not available
- Not available
- Sodium
- 332 mg
- 779 mg
Small Greek Salad or Coconut Chicken Salad?
Which has fewer calories, the Soul Origin Small Greek Salad or the The Coffee Club Coconut Chicken Salad?
The Soul Origin Small Greek Salad has fewer: 85 Cal (354 kJ), compared with 328 Cal (1,374 kJ).
Which has more protein, the Soul Origin Small Greek Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more protein: 16 g, compared with 2.7 g in the Soul Origin Small Greek Salad.
Which has more carbs, the Soul Origin Small Greek Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more carbs: 23 g, compared with 4.9 g in the Soul Origin Small Greek Salad.
Which has more fat, the Soul Origin Small Greek Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more fat: 17 g, compared with 5.4 g in the Soul Origin Small Greek Salad.
Which has more sodium, the Soul Origin Small Greek Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more sodium: 779 mg, compared with 332 mg in the Soul Origin Small Greek Salad.