Small Sweet Chilli Schnitty Salad – Halal vs Gỏi Viet Salad – Tofu
Soul Origin Small Sweet Chilli Schnitty Salad – Halal compared with Roll'd Gỏi Viet Salad – Tofu, per serve, from each brand’s published Australian nutrition information.
Soul OriginSmall Sweet Chilli Schnitty Salad – Halal251 Cal1,050 kJRoll'dGỏi Viet Salad – Tofu255 Cal1,065 kJ
- Protein
- 9.5 g
- 8.8 g
- Carbs
- 15 g
- 14 g
- Sugars
- 6.3 g
- 1.8 g
- Fat
- 17 g
- Not available
- Saturated fat
- 3.4 g
- 14 g
- Fibre
- Not available
- Not available
- Sodium
- 576 mg
- 198 mg
Small Sweet Chilli Schnitty Salad – Halal or Gỏi Viet Salad – Tofu?
Which has fewer calories, the Soul Origin Small Sweet Chilli Schnitty Salad – Halal or the Roll'd Gỏi Viet Salad – Tofu?
The Soul Origin Small Sweet Chilli Schnitty Salad – Halal has fewer: 251 Cal (1,050 kJ), compared with 255 Cal (1,065 kJ).
Which has more protein, the Soul Origin Small Sweet Chilli Schnitty Salad – Halal or the Roll'd Gỏi Viet Salad – Tofu?
The Soul Origin Small Sweet Chilli Schnitty Salad – Halal has more protein: 9.5 g, compared with 8.8 g in the Roll'd Gỏi Viet Salad – Tofu.
Which has more carbs, the Soul Origin Small Sweet Chilli Schnitty Salad – Halal or the Roll'd Gỏi Viet Salad – Tofu?
The Soul Origin Small Sweet Chilli Schnitty Salad – Halal has more carbs: 15 g, compared with 14 g in the Roll'd Gỏi Viet Salad – Tofu.
Which has more sodium, the Soul Origin Small Sweet Chilli Schnitty Salad – Halal or the Roll'd Gỏi Viet Salad – Tofu?
The Soul Origin Small Sweet Chilli Schnitty Salad – Halal has more sodium: 576 mg, compared with 198 mg in the Roll'd Gỏi Viet Salad – Tofu.