Small Tuscan Veg Pasta Salad vs Caesar Salad – Grilled Chicken
Soul Origin Small Tuscan Veg Pasta Salad compared with Guzman y Gomez Caesar Salad – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 11 g
- 38 g
- Carbs
- 49 g
- 15 g
- Sugars
- 6.5 g
- 3.7 g
- Fat
- 32 g
- 41 g
- Saturated fat
- 3.5 g
- 9.2 g
- Fibre
- Not available
- 3.3 g
- Sodium
- 832 mg
- 822 mg
Small Tuscan Veg Pasta Salad or Caesar Salad – Grilled Chicken?
Which has fewer calories, the Soul Origin Small Tuscan Veg Pasta Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Soul Origin Small Tuscan Veg Pasta Salad has fewer: 523 Cal (2,190 kJ), compared with 579 Cal (2,420 kJ).
Which has more protein, the Soul Origin Small Tuscan Veg Pasta Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Guzman y Gomez Caesar Salad – Grilled Chicken has more protein: 38 g, compared with 11 g in the Soul Origin Small Tuscan Veg Pasta Salad.
Which has more carbs, the Soul Origin Small Tuscan Veg Pasta Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Soul Origin Small Tuscan Veg Pasta Salad has more carbs: 49 g, compared with 15 g in the Guzman y Gomez Caesar Salad – Grilled Chicken.
Which has more fat, the Soul Origin Small Tuscan Veg Pasta Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Guzman y Gomez Caesar Salad – Grilled Chicken has more fat: 41 g, compared with 32 g in the Soul Origin Small Tuscan Veg Pasta Salad.
Which has more sodium, the Soul Origin Small Tuscan Veg Pasta Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Soul Origin Small Tuscan Veg Pasta Salad has more sodium: 832 mg, compared with 822 mg in the Guzman y Gomez Caesar Salad – Grilled Chicken.