Soy Linseed Toast – 1 slice vs Brekkie Taco – Free Range Chicken Chorizo
Soul Origin Soy Linseed Toast – 1 slice compared with Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo, per serve, from each brand’s published Australian nutrition information.
- Protein
- 4.3 g
- 9.2 g
- Carbs
- 19 g
- 15 g
- Sugars
- 0.3 g
- 1.7 g
- Fat
- 1.6 g
- 10 g
- Saturated fat
- 0.1 g
- 4.3 g
- Fibre
- Not available
- 0.6 g
- Sodium
- 198 mg
- 448 mg
Soy Linseed Toast – 1 slice or Brekkie Taco – Free Range Chicken Chorizo?
Which has fewer calories, the Soul Origin Soy Linseed Toast – 1 slice or the Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo?
The Soul Origin Soy Linseed Toast – 1 slice has fewer: 113 Cal (474 kJ), compared with 188 Cal (789 kJ).
Which has more protein, the Soul Origin Soy Linseed Toast – 1 slice or the Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo?
The Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo has more protein: 9.2 g, compared with 4.3 g in the Soul Origin Soy Linseed Toast – 1 slice.
Which has more carbs, the Soul Origin Soy Linseed Toast – 1 slice or the Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo?
The Soul Origin Soy Linseed Toast – 1 slice has more carbs: 19 g, compared with 15 g in the Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo.
Which has more fat, the Soul Origin Soy Linseed Toast – 1 slice or the Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo?
The Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo has more fat: 10 g, compared with 1.6 g in the Soul Origin Soy Linseed Toast – 1 slice.
Which has more sodium, the Soul Origin Soy Linseed Toast – 1 slice or the Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo?
The Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo has more sodium: 448 mg, compared with 198 mg in the Soul Origin Soy Linseed Toast – 1 slice.