Soy Linseed Toast – 1 slice vs Toasted Sourdough w/ Butter
Soul Origin Soy Linseed Toast – 1 slice compared with The Coffee Club Toasted Sourdough w/ Butter, per serve, from each brand’s published Australian nutrition information.
- Protein
- 4.3 g
- 6.5 g
- Carbs
- 19 g
- 32 g
- Sugars
- 0.3 g
- 0.2 g
- Fat
- 1.6 g
- 10 g
- Saturated fat
- 0.1 g
- 5.5 g
- Fibre
- Not available
- Not available
- Sodium
- 198 mg
- 551 mg
Soy Linseed Toast – 1 slice or Toasted Sourdough w/ Butter?
Which has fewer calories, the Soul Origin Soy Linseed Toast – 1 slice or the The Coffee Club Toasted Sourdough w/ Butter?
The Soul Origin Soy Linseed Toast – 1 slice has fewer: 113 Cal (474 kJ), compared with 247 Cal (1,033 kJ).
Which has more protein, the Soul Origin Soy Linseed Toast – 1 slice or the The Coffee Club Toasted Sourdough w/ Butter?
The The Coffee Club Toasted Sourdough w/ Butter has more protein: 6.5 g, compared with 4.3 g in the Soul Origin Soy Linseed Toast – 1 slice.
Which has more carbs, the Soul Origin Soy Linseed Toast – 1 slice or the The Coffee Club Toasted Sourdough w/ Butter?
The The Coffee Club Toasted Sourdough w/ Butter has more carbs: 32 g, compared with 19 g in the Soul Origin Soy Linseed Toast – 1 slice.
Which has more fat, the Soul Origin Soy Linseed Toast – 1 slice or the The Coffee Club Toasted Sourdough w/ Butter?
The The Coffee Club Toasted Sourdough w/ Butter has more fat: 10 g, compared with 1.6 g in the Soul Origin Soy Linseed Toast – 1 slice.
Which has more sodium, the Soul Origin Soy Linseed Toast – 1 slice or the The Coffee Club Toasted Sourdough w/ Butter?
The The Coffee Club Toasted Sourdough w/ Butter has more sodium: 551 mg, compared with 198 mg in the Soul Origin Soy Linseed Toast – 1 slice.