Spicy Crunchy Chicken SO Bun vs Supremo Burger – Chicken Breast
Soul Origin Spicy Crunchy Chicken SO Bun compared with Nando's Supremo Burger – Chicken Breast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 22 g
- 35 g
- Carbs
- 61 g
- 50 g
- Sugars
- 13 g
- 12 g
- Fat
- 21 g
- 20 g
- Saturated fat
- 3.8 g
- 5.5 g
- Fibre
- Not available
- Not available
- Sodium
- 973 mg
- 1,120 mg
Spicy Crunchy Chicken SO Bun or Supremo Burger – Chicken Breast?
Which has fewer calories, the Soul Origin Spicy Crunchy Chicken SO Bun or the Nando's Supremo Burger – Chicken Breast?
They have the same energy: 528 Cal (2,210 kJ).
Which has more protein, the Soul Origin Spicy Crunchy Chicken SO Bun or the Nando's Supremo Burger – Chicken Breast?
The Nando's Supremo Burger – Chicken Breast has more protein: 35 g, compared with 22 g in the Soul Origin Spicy Crunchy Chicken SO Bun.
Which has more carbs, the Soul Origin Spicy Crunchy Chicken SO Bun or the Nando's Supremo Burger – Chicken Breast?
The Soul Origin Spicy Crunchy Chicken SO Bun has more carbs: 61 g, compared with 50 g in the Nando's Supremo Burger – Chicken Breast.
Which has more fat, the Soul Origin Spicy Crunchy Chicken SO Bun or the Nando's Supremo Burger – Chicken Breast?
The Soul Origin Spicy Crunchy Chicken SO Bun has more fat: 21 g, compared with 20 g in the Nando's Supremo Burger – Chicken Breast.
Which has more sodium, the Soul Origin Spicy Crunchy Chicken SO Bun or the Nando's Supremo Burger – Chicken Breast?
The Nando's Supremo Burger – Chicken Breast has more sodium: 1,120 mg, compared with 973 mg in the Soul Origin Spicy Crunchy Chicken SO Bun.