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Meal

Summer Chicken Mango Salad vs Gỏi Viet Salad – Prawn

Soul Origin Summer Chicken Mango Salad compared with Roll'd Gỏi Viet Salad – Prawn, per serve, from each brand’s published Australian nutrition information.

Protein
17 g
17 g
Carbs
15 g
17 g
Sugars
13 g
1.2 g
Fat
1.5 g
Not available
Saturated fat
0.2 g
5.6 g
Fibre
Not available
Not available
Sodium
658 mg
420 mg

Summer Chicken Mango Salad or Gỏi Viet Salad – Prawn?

Which has fewer calories, the Soul Origin Summer Chicken Mango Salad or the Roll'd Gỏi Viet Salad – Prawn?

The Soul Origin Summer Chicken Mango Salad has fewer: 147 Cal (614 kJ), compared with 218 Cal (910 kJ).

Which has more protein, the Soul Origin Summer Chicken Mango Salad or the Roll'd Gỏi Viet Salad – Prawn?

The Soul Origin Summer Chicken Mango Salad has more protein: 17 g, compared with 17 g in the Roll'd Gỏi Viet Salad – Prawn.

Which has more carbs, the Soul Origin Summer Chicken Mango Salad or the Roll'd Gỏi Viet Salad – Prawn?

The Roll'd Gỏi Viet Salad – Prawn has more carbs: 17 g, compared with 15 g in the Soul Origin Summer Chicken Mango Salad.

Which has more sodium, the Soul Origin Summer Chicken Mango Salad or the Roll'd Gỏi Viet Salad – Prawn?

The Soul Origin Summer Chicken Mango Salad has more sodium: 658 mg, compared with 420 mg in the Roll'd Gỏi Viet Salad – Prawn.