Summerberry Fruit blend vs Vanilla Berry Protein Smoothie (Regular)
Soul Origin Summerberry Fruit blend compared with The Coffee Club Vanilla Berry Protein Smoothie (Regular), per serve, from each brand’s published Australian nutrition information.
- Protein
- 0.5 g
- 23 g
- Carbs
- 53 g
- 22 g
- Sugars
- 40 g
- 17 g
- Fat
- 5.4 g
- 4.5 g
- Saturated fat
- 5.3 g
- 1 g
- Fibre
- Not available
- Not available
- Sodium
- 131 mg
- 160 mg
Summerberry Fruit blend or Vanilla Berry Protein Smoothie (Regular)?
Which has fewer calories, the Soul Origin Summerberry Fruit blend or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?
The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has fewer: 232 Cal (971 kJ), compared with 249 Cal (1,040 kJ).
Which has more protein, the Soul Origin Summerberry Fruit blend or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?
The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more protein: 23 g, compared with 0.5 g in the Soul Origin Summerberry Fruit blend.
Which has more carbs, the Soul Origin Summerberry Fruit blend or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?
The Soul Origin Summerberry Fruit blend has more carbs: 53 g, compared with 22 g in the The Coffee Club Vanilla Berry Protein Smoothie (Regular).
Which has more fat, the Soul Origin Summerberry Fruit blend or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?
The Soul Origin Summerberry Fruit blend has more fat: 5.4 g, compared with 4.5 g in the The Coffee Club Vanilla Berry Protein Smoothie (Regular).
Which has more sodium, the Soul Origin Summerberry Fruit blend or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?
The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more sodium: 160 mg, compared with 131 mg in the Soul Origin Summerberry Fruit blend.