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Meal

Sweet Chilli Schnitty Salad – Halal vs Coconut Chicken Salad

Soul Origin Sweet Chilli Schnitty Salad – Halal compared with The Coffee Club Coconut Chicken Salad, per serve, from each brand’s published Australian nutrition information.

Protein
12 g
16 g
Carbs
19 g
23 g
Sugars
8.1 g
16 g
Fat
21 g
17 g
Saturated fat
4.3 g
4.1 g
Fibre
Not available
Not available
Sodium
734 mg
779 mg

Sweet Chilli Schnitty Salad – Halal or Coconut Chicken Salad?

Which has fewer calories, the Soul Origin Sweet Chilli Schnitty Salad – Halal or the The Coffee Club Coconut Chicken Salad?

The Soul Origin Sweet Chilli Schnitty Salad – Halal has fewer: 320 Cal (1,340 kJ), compared with 328 Cal (1,374 kJ).

Which has more protein, the Soul Origin Sweet Chilli Schnitty Salad – Halal or the The Coffee Club Coconut Chicken Salad?

The The Coffee Club Coconut Chicken Salad has more protein: 16 g, compared with 12 g in the Soul Origin Sweet Chilli Schnitty Salad – Halal.

Which has more carbs, the Soul Origin Sweet Chilli Schnitty Salad – Halal or the The Coffee Club Coconut Chicken Salad?

The The Coffee Club Coconut Chicken Salad has more carbs: 23 g, compared with 19 g in the Soul Origin Sweet Chilli Schnitty Salad – Halal.

Which has more fat, the Soul Origin Sweet Chilli Schnitty Salad – Halal or the The Coffee Club Coconut Chicken Salad?

The Soul Origin Sweet Chilli Schnitty Salad – Halal has more fat: 21 g, compared with 17 g in the The Coffee Club Coconut Chicken Salad.

Which has more sodium, the Soul Origin Sweet Chilli Schnitty Salad – Halal or the The Coffee Club Coconut Chicken Salad?

The The Coffee Club Coconut Chicken Salad has more sodium: 779 mg, compared with 734 mg in the Soul Origin Sweet Chilli Schnitty Salad – Halal.