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White Chocolate & Pistachio Protein Ball vs Sticky Date Pudding

Soul Origin White Chocolate & Pistachio Protein Ball compared with Hungry Jack's Sticky Date Pudding, per serve, from each brand’s published Australian nutrition information.

Protein
6.1 g
2.2 g
Carbs
9.4 g
29 g
Sugars
6.1 g
18 g
Fat
15 g
12 g
Saturated fat
8.9 g
2.9 g
Fibre
Not available
Not available
Sodium
23 mg
170 mg

White Chocolate & Pistachio Protein Ball or Sticky Date Pudding?

Which has fewer calories, the Soul Origin White Chocolate & Pistachio Protein Ball or the Hungry Jack's Sticky Date Pudding?

The Soul Origin White Chocolate & Pistachio Protein Ball has fewer: 195 Cal (816 kJ), compared with 229 Cal (960 kJ).

Which has more protein, the Soul Origin White Chocolate & Pistachio Protein Ball or the Hungry Jack's Sticky Date Pudding?

The Soul Origin White Chocolate & Pistachio Protein Ball has more protein: 6.1 g, compared with 2.2 g in the Hungry Jack's Sticky Date Pudding.

Which has more carbs, the Soul Origin White Chocolate & Pistachio Protein Ball or the Hungry Jack's Sticky Date Pudding?

The Hungry Jack's Sticky Date Pudding has more carbs: 29 g, compared with 9.4 g in the Soul Origin White Chocolate & Pistachio Protein Ball.

Which has more fat, the Soul Origin White Chocolate & Pistachio Protein Ball or the Hungry Jack's Sticky Date Pudding?

The Soul Origin White Chocolate & Pistachio Protein Ball has more fat: 15 g, compared with 12 g in the Hungry Jack's Sticky Date Pudding.

Which has more sodium, the Soul Origin White Chocolate & Pistachio Protein Ball or the Hungry Jack's Sticky Date Pudding?

The Hungry Jack's Sticky Date Pudding has more sodium: 170 mg, compared with 23 mg in the Soul Origin White Chocolate & Pistachio Protein Ball.