6-Inch Bacon, Egg & Cheese vs 4 French Toast Fingers
Subway 6-Inch Bacon, Egg & Cheese compared with Hungry Jack's 4 French Toast Fingers, per serve, from each brand’s published Australian nutrition information.
- Protein
- 19 g
- 1.9 g
- Carbs
- 40 g
- 74 g
- Sugars
- 5.9 g
- 41 g
- Fat
- 21 g
- 15 g
- Saturated fat
- 6.2 g
- 2.3 g
- Fibre
- 3.2 g
- Not available
- Sodium
- 919 mg
- 414 mg
6-Inch Bacon, Egg & Cheese or 4 French Toast Fingers?
Which has fewer calories, the Subway 6-Inch Bacon, Egg & Cheese or the Hungry Jack's 4 French Toast Fingers?
The Subway 6-Inch Bacon, Egg & Cheese has fewer: 434 Cal (1,820 kJ), compared with 443 Cal (1,852 kJ).
Which has more protein, the Subway 6-Inch Bacon, Egg & Cheese or the Hungry Jack's 4 French Toast Fingers?
The Subway 6-Inch Bacon, Egg & Cheese has more protein: 19 g, compared with 1.9 g in the Hungry Jack's 4 French Toast Fingers.
Which has more carbs, the Subway 6-Inch Bacon, Egg & Cheese or the Hungry Jack's 4 French Toast Fingers?
The Hungry Jack's 4 French Toast Fingers has more carbs: 74 g, compared with 40 g in the Subway 6-Inch Bacon, Egg & Cheese.
Which has more fat, the Subway 6-Inch Bacon, Egg & Cheese or the Hungry Jack's 4 French Toast Fingers?
The Subway 6-Inch Bacon, Egg & Cheese has more fat: 21 g, compared with 15 g in the Hungry Jack's 4 French Toast Fingers.
Which has more sodium, the Subway 6-Inch Bacon, Egg & Cheese or the Hungry Jack's 4 French Toast Fingers?
The Subway 6-Inch Bacon, Egg & Cheese has more sodium: 919 mg, compared with 414 mg in the Hungry Jack's 4 French Toast Fingers.