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Meal

6-Inch Bacon, Egg & Cheese vs Chicken & Bacon McMuffin®

Subway 6-Inch Bacon, Egg & Cheese compared with McDonald's Chicken & Bacon McMuffin®, per serve, from each brand’s published Australian nutrition information.

Protein
19 g
23 g
Carbs
40 g
39 g
Sugars
5.9 g
3.1 g
Fat
21 g
20 g
Saturated fat
6.2 g
5.1 g
Fibre
3.2 g
Not available
Sodium
919 mg
882 mg

6-Inch Bacon, Egg & Cheese or Chicken & Bacon McMuffin®?

Which has fewer calories, the Subway 6-Inch Bacon, Egg & Cheese or the McDonald's Chicken & Bacon McMuffin®?

The McDonald's Chicken & Bacon McMuffin® has fewer: 428 Cal (1,790 kJ), compared with 434 Cal (1,820 kJ).

Which has more protein, the Subway 6-Inch Bacon, Egg & Cheese or the McDonald's Chicken & Bacon McMuffin®?

The McDonald's Chicken & Bacon McMuffin® has more protein: 23 g, compared with 19 g in the Subway 6-Inch Bacon, Egg & Cheese.

Which has more carbs, the Subway 6-Inch Bacon, Egg & Cheese or the McDonald's Chicken & Bacon McMuffin®?

The Subway 6-Inch Bacon, Egg & Cheese has more carbs: 40 g, compared with 39 g in the McDonald's Chicken & Bacon McMuffin®.

Which has more fat, the Subway 6-Inch Bacon, Egg & Cheese or the McDonald's Chicken & Bacon McMuffin®?

The Subway 6-Inch Bacon, Egg & Cheese has more fat: 21 g, compared with 20 g in the McDonald's Chicken & Bacon McMuffin®.

Which has more sodium, the Subway 6-Inch Bacon, Egg & Cheese or the McDonald's Chicken & Bacon McMuffin®?

The Subway 6-Inch Bacon, Egg & Cheese has more sodium: 919 mg, compared with 882 mg in the McDonald's Chicken & Bacon McMuffin®.