6-Inch Bacon, Egg & Cheese vs Bacon & Egg Burger
Subway 6-Inch Bacon, Egg & Cheese compared with Oporto Bacon & Egg Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 19 g
- 17 g
- Carbs
- 40 g
- 46 g
- Sugars
- 5.9 g
- 14 g
- Fat
- 21 g
- 12 g
- Saturated fat
- 6.2 g
- 3.3 g
- Fibre
- 3.2 g
- Not available
- Sodium
- 919 mg
- 850 mg
6-Inch Bacon, Egg & Cheese or Bacon & Egg Burger?
Which has fewer calories, the Subway 6-Inch Bacon, Egg & Cheese or the Oporto Bacon & Egg Burger?
The Oporto Bacon & Egg Burger has fewer: 366 Cal (1,530 kJ), compared with 434 Cal (1,820 kJ).
Which has more protein, the Subway 6-Inch Bacon, Egg & Cheese or the Oporto Bacon & Egg Burger?
The Subway 6-Inch Bacon, Egg & Cheese has more protein: 19 g, compared with 17 g in the Oporto Bacon & Egg Burger.
Which has more carbs, the Subway 6-Inch Bacon, Egg & Cheese or the Oporto Bacon & Egg Burger?
The Oporto Bacon & Egg Burger has more carbs: 46 g, compared with 40 g in the Subway 6-Inch Bacon, Egg & Cheese.
Which has more fat, the Subway 6-Inch Bacon, Egg & Cheese or the Oporto Bacon & Egg Burger?
The Subway 6-Inch Bacon, Egg & Cheese has more fat: 21 g, compared with 12 g in the Oporto Bacon & Egg Burger.
Which has more sodium, the Subway 6-Inch Bacon, Egg & Cheese or the Oporto Bacon & Egg Burger?
The Subway 6-Inch Bacon, Egg & Cheese has more sodium: 919 mg, compared with 850 mg in the Oporto Bacon & Egg Burger.