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Meal

6-Inch Bacon, Egg & Cheese vs Granola w/ Pistachio & Blueberry cup

Subway 6-Inch Bacon, Egg & Cheese compared with The Coffee Club Granola w/ Pistachio & Blueberry cup, per serve, from each brand’s published Australian nutrition information.

Protein
19 g
11 g
Carbs
40 g
54 g
Sugars
5.9 g
34 g
Fat
21 g
22 g
Saturated fat
6.2 g
9.1 g
Fibre
3.2 g
Not available
Sodium
919 mg
151 mg

6-Inch Bacon, Egg & Cheese or Granola w/ Pistachio & Blueberry cup?

Which has fewer calories, the Subway 6-Inch Bacon, Egg & Cheese or the The Coffee Club Granola w/ Pistachio & Blueberry cup?

The Subway 6-Inch Bacon, Egg & Cheese has fewer: 434 Cal (1,820 kJ), compared with 464 Cal (1,940 kJ).

Which has more protein, the Subway 6-Inch Bacon, Egg & Cheese or the The Coffee Club Granola w/ Pistachio & Blueberry cup?

The Subway 6-Inch Bacon, Egg & Cheese has more protein: 19 g, compared with 11 g in the The Coffee Club Granola w/ Pistachio & Blueberry cup.

Which has more carbs, the Subway 6-Inch Bacon, Egg & Cheese or the The Coffee Club Granola w/ Pistachio & Blueberry cup?

The The Coffee Club Granola w/ Pistachio & Blueberry cup has more carbs: 54 g, compared with 40 g in the Subway 6-Inch Bacon, Egg & Cheese.

Which has more fat, the Subway 6-Inch Bacon, Egg & Cheese or the The Coffee Club Granola w/ Pistachio & Blueberry cup?

The The Coffee Club Granola w/ Pistachio & Blueberry cup has more fat: 22 g, compared with 21 g in the Subway 6-Inch Bacon, Egg & Cheese.

Which has more sodium, the Subway 6-Inch Bacon, Egg & Cheese or the The Coffee Club Granola w/ Pistachio & Blueberry cup?

The Subway 6-Inch Bacon, Egg & Cheese has more sodium: 919 mg, compared with 151 mg in the The Coffee Club Granola w/ Pistachio & Blueberry cup.