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Large BBQ Southern-Style Chicken Wrap vs The Halloumi Wrap – Chicken Leg Fillets

Subway Large BBQ Southern-Style Chicken Wrap compared with Nando's The Halloumi Wrap – Chicken Leg Fillets, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
47 g
Carbs
93 g
53 g
Sugars
21 g
11 g
Fat
30 g
39 g
Saturated fat
10 g
15 g
Fibre
4.1 g
Not available
Sodium
2,790 mg
1,530 mg

Large BBQ Southern-Style Chicken Wrap or The Halloumi Wrap – Chicken Leg Fillets?

Which has fewer calories, the Subway Large BBQ Southern-Style Chicken Wrap or the Nando's The Halloumi Wrap – Chicken Leg Fillets?

The Subway Large BBQ Southern-Style Chicken Wrap has fewer: 756 Cal (3,160 kJ), compared with 759 Cal (3,170 kJ).

Which has more protein, the Subway Large BBQ Southern-Style Chicken Wrap or the Nando's The Halloumi Wrap – Chicken Leg Fillets?

The Nando's The Halloumi Wrap – Chicken Leg Fillets has more protein: 47 g, compared with 27 g in the Subway Large BBQ Southern-Style Chicken Wrap.

Which has more carbs, the Subway Large BBQ Southern-Style Chicken Wrap or the Nando's The Halloumi Wrap – Chicken Leg Fillets?

The Subway Large BBQ Southern-Style Chicken Wrap has more carbs: 93 g, compared with 53 g in the Nando's The Halloumi Wrap – Chicken Leg Fillets.

Which has more fat, the Subway Large BBQ Southern-Style Chicken Wrap or the Nando's The Halloumi Wrap – Chicken Leg Fillets?

The Nando's The Halloumi Wrap – Chicken Leg Fillets has more fat: 39 g, compared with 30 g in the Subway Large BBQ Southern-Style Chicken Wrap.

Which has more sodium, the Subway Large BBQ Southern-Style Chicken Wrap or the Nando's The Halloumi Wrap – Chicken Leg Fillets?

The Subway Large BBQ Southern-Style Chicken Wrap has more sodium: 2,790 mg, compared with 1,530 mg in the Nando's The Halloumi Wrap – Chicken Leg Fillets.