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BBQ Southern-Style Chicken Wrap vs Cali Green Goddess

Subway BBQ Southern-Style Chicken Wrap compared with Grill'd Cali Green Goddess, per serve, from each brand’s published Australian nutrition information.

Protein
16 g
43 g
Carbs
62 g
40 g
Sugars
11 g
6.8 g
Fat
17 g
17 g
Saturated fat
6.4 g
4.2 g
Fibre
2.7 g
9.5 g
Sodium
1,560 mg
519 mg

BBQ Southern-Style Chicken Wrap or Cali Green Goddess?

Which has fewer calories, the Subway BBQ Southern-Style Chicken Wrap or the Grill'd Cali Green Goddess?

The Subway BBQ Southern-Style Chicken Wrap has fewer: 476 Cal (1,990 kJ), compared with 490 Cal (2,050 kJ).

Which has more protein, the Subway BBQ Southern-Style Chicken Wrap or the Grill'd Cali Green Goddess?

The Grill'd Cali Green Goddess has more protein: 43 g, compared with 16 g in the Subway BBQ Southern-Style Chicken Wrap.

Which has more carbs, the Subway BBQ Southern-Style Chicken Wrap or the Grill'd Cali Green Goddess?

The Subway BBQ Southern-Style Chicken Wrap has more carbs: 62 g, compared with 40 g in the Grill'd Cali Green Goddess.

Which has more fat, the Subway BBQ Southern-Style Chicken Wrap or the Grill'd Cali Green Goddess?

The Subway BBQ Southern-Style Chicken Wrap has more fat: 17 g, compared with 17 g in the Grill'd Cali Green Goddess.

Which has more sodium, the Subway BBQ Southern-Style Chicken Wrap or the Grill'd Cali Green Goddess?

The Subway BBQ Southern-Style Chicken Wrap has more sodium: 1,560 mg, compared with 519 mg in the Grill'd Cali Green Goddess.