Large Chicken & Bacon Ranch Salad vs Caesar Salad – Grilled Chicken
Subway Large Chicken & Bacon Ranch Salad compared with Guzman y Gomez Caesar Salad – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 44 g
- 38 g
- Carbs
- 11 g
- 15 g
- Sugars
- 8.1 g
- 3.7 g
- Fat
- 39 g
- 41 g
- Saturated fat
- 13 g
- 9.2 g
- Fibre
- 4.3 g
- 3.3 g
- Sodium
- 1,500 mg
- 822 mg
Large Chicken & Bacon Ranch Salad or Caesar Salad – Grilled Chicken?
Which has fewer calories, the Subway Large Chicken & Bacon Ranch Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Subway Large Chicken & Bacon Ranch Salad has fewer: 568 Cal (2,380 kJ), compared with 579 Cal (2,420 kJ).
Which has more protein, the Subway Large Chicken & Bacon Ranch Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Subway Large Chicken & Bacon Ranch Salad has more protein: 44 g, compared with 38 g in the Guzman y Gomez Caesar Salad – Grilled Chicken.
Which has more carbs, the Subway Large Chicken & Bacon Ranch Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Guzman y Gomez Caesar Salad – Grilled Chicken has more carbs: 15 g, compared with 11 g in the Subway Large Chicken & Bacon Ranch Salad.
Which has more fat, the Subway Large Chicken & Bacon Ranch Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Guzman y Gomez Caesar Salad – Grilled Chicken has more fat: 41 g, compared with 39 g in the Subway Large Chicken & Bacon Ranch Salad.
Which has more sodium, the Subway Large Chicken & Bacon Ranch Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Subway Large Chicken & Bacon Ranch Salad has more sodium: 1,500 mg, compared with 822 mg in the Guzman y Gomez Caesar Salad – Grilled Chicken.