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Meal

Large Chicken & Bacon Ranch Wrap vs Kid-O's Grilled Chicken RappSnacker Meal

Subway Large Chicken & Bacon Ranch Wrap compared with Oporto Kid-O's Grilled Chicken RappSnacker Meal, per serve, from each brand’s published Australian nutrition information.

Protein
50 g
23 g
Carbs
49 g
88 g
Sugars
7.2 g
12 g
Fat
44 g
29 g
Saturated fat
17 g
3.7 g
Fibre
4.4 g
Not available
Sodium
1,860 mg
1,030 mg

Large Chicken & Bacon Ranch Wrap or Kid-O's Grilled Chicken RappSnacker Meal?

Which has fewer calories, the Subway Large Chicken & Bacon Ranch Wrap or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Oporto Kid-O's Grilled Chicken RappSnacker Meal has fewer: 670 Cal (3,000 kJ), compared with 800 Cal (3,350 kJ).

Which has more protein, the Subway Large Chicken & Bacon Ranch Wrap or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Subway Large Chicken & Bacon Ranch Wrap has more protein: 50 g, compared with 23 g in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.

Which has more carbs, the Subway Large Chicken & Bacon Ranch Wrap or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Oporto Kid-O's Grilled Chicken RappSnacker Meal has more carbs: 88 g, compared with 49 g in the Subway Large Chicken & Bacon Ranch Wrap.

Which has more fat, the Subway Large Chicken & Bacon Ranch Wrap or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Subway Large Chicken & Bacon Ranch Wrap has more fat: 44 g, compared with 29 g in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.

Which has more sodium, the Subway Large Chicken & Bacon Ranch Wrap or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Subway Large Chicken & Bacon Ranch Wrap has more sodium: 1,860 mg, compared with 1,030 mg in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.