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Chicken & Bacon Ranch Wrap vs Cali Green Goddess

Subway Chicken & Bacon Ranch Wrap compared with Grill'd Cali Green Goddess, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
43 g
Carbs
40 g
40 g
Sugars
3.9 g
6.8 g
Fat
25 g
17 g
Saturated fat
9.7 g
4.2 g
Fibre
2.9 g
9.5 g
Sodium
1,090 mg
519 mg

Chicken & Bacon Ranch Wrap or Cali Green Goddess?

Which has fewer calories, the Subway Chicken & Bacon Ranch Wrap or the Grill'd Cali Green Goddess?

The Grill'd Cali Green Goddess has fewer: 490 Cal (2,050 kJ), compared with 499 Cal (2,090 kJ).

Which has more protein, the Subway Chicken & Bacon Ranch Wrap or the Grill'd Cali Green Goddess?

The Grill'd Cali Green Goddess has more protein: 43 g, compared with 28 g in the Subway Chicken & Bacon Ranch Wrap.

Which has more carbs, the Subway Chicken & Bacon Ranch Wrap or the Grill'd Cali Green Goddess?

The Subway Chicken & Bacon Ranch Wrap has more carbs: 40 g, compared with 40 g in the Grill'd Cali Green Goddess.

Which has more fat, the Subway Chicken & Bacon Ranch Wrap or the Grill'd Cali Green Goddess?

The Subway Chicken & Bacon Ranch Wrap has more fat: 25 g, compared with 17 g in the Grill'd Cali Green Goddess.

Which has more sodium, the Subway Chicken & Bacon Ranch Wrap or the Grill'd Cali Green Goddess?

The Subway Chicken & Bacon Ranch Wrap has more sodium: 1,090 mg, compared with 519 mg in the Grill'd Cali Green Goddess.