Chicken Classic Salad vs Mini Caesar Salad – Grilled Chicken
Subway Chicken Classic Salad compared with Guzman y Gomez Mini Caesar Salad – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 14 g
- 20 g
- Carbs
- 13 g
- 8.9 g
- Sugars
- 6.1 g
- 1.9 g
- Fat
- 19 g
- 22 g
- Saturated fat
- 5.4 g
- 5.6 g
- Fibre
- 4.2 g
- 1.8 g
- Sodium
- 1,010 mg
- 450 mg
Chicken Classic Salad or Mini Caesar Salad – Grilled Chicken?
Which has fewer calories, the Subway Chicken Classic Salad or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Subway Chicken Classic Salad has fewer: 279 Cal (1,170 kJ), compared with 317 Cal (1,330 kJ).
Which has more protein, the Subway Chicken Classic Salad or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Guzman y Gomez Mini Caesar Salad – Grilled Chicken has more protein: 20 g, compared with 14 g in the Subway Chicken Classic Salad.
Which has more carbs, the Subway Chicken Classic Salad or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Subway Chicken Classic Salad has more carbs: 13 g, compared with 8.9 g in the Guzman y Gomez Mini Caesar Salad – Grilled Chicken.
Which has more fat, the Subway Chicken Classic Salad or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Guzman y Gomez Mini Caesar Salad – Grilled Chicken has more fat: 22 g, compared with 19 g in the Subway Chicken Classic Salad.
Which has more sodium, the Subway Chicken Classic Salad or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Subway Chicken Classic Salad has more sodium: 1,010 mg, compared with 450 mg in the Guzman y Gomez Mini Caesar Salad – Grilled Chicken.