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Meal

Chicken Classic Wrap vs Spicy Chicken McWrap®

Subway Chicken Classic Wrap compared with McDonald's Spicy Chicken McWrap®, per serve, from each brand’s published Australian nutrition information.

Protein
19 g
29 g
Carbs
47 g
52 g
Sugars
4.9 g
4.1 g
Fat
24 g
28 g
Saturated fat
8.4 g
6.3 g
Fibre
4.3 g
Not available
Sodium
1,340 mg
1,260 mg

Chicken Classic Wrap or Spicy Chicken McWrap®?

Which has fewer calories, the Subway Chicken Classic Wrap or the McDonald's Spicy Chicken McWrap®?

The Subway Chicken Classic Wrap has fewer: 486 Cal (2,030 kJ), compared with 585 Cal (2,450 kJ).

Which has more protein, the Subway Chicken Classic Wrap or the McDonald's Spicy Chicken McWrap®?

The McDonald's Spicy Chicken McWrap® has more protein: 29 g, compared with 19 g in the Subway Chicken Classic Wrap.

Which has more carbs, the Subway Chicken Classic Wrap or the McDonald's Spicy Chicken McWrap®?

The McDonald's Spicy Chicken McWrap® has more carbs: 52 g, compared with 47 g in the Subway Chicken Classic Wrap.

Which has more fat, the Subway Chicken Classic Wrap or the McDonald's Spicy Chicken McWrap®?

The McDonald's Spicy Chicken McWrap® has more fat: 28 g, compared with 24 g in the Subway Chicken Classic Wrap.

Which has more sodium, the Subway Chicken Classic Wrap or the McDonald's Spicy Chicken McWrap®?

The Subway Chicken Classic Wrap has more sodium: 1,340 mg, compared with 1,260 mg in the McDonald's Spicy Chicken McWrap®.