Chicken Classic Wrap vs Chicken Rappa
Subway Chicken Classic Wrap compared with Oporto Chicken Rappa, per serve, from each brand’s published Australian nutrition information.
- Protein
- 19 g
- 27 g
- Carbs
- 47 g
- 34 g
- Sugars
- 4.9 g
- 6.4 g
- Fat
- 24 g
- 19 g
- Saturated fat
- 8.4 g
- 4 g
- Fibre
- 4.3 g
- Not available
- Sodium
- 1,340 mg
- 675 mg
Chicken Classic Wrap or Chicken Rappa?
Which has fewer calories, the Subway Chicken Classic Wrap or the Oporto Chicken Rappa?
The Oporto Chicken Rappa has fewer: 420 Cal (1,760 kJ), compared with 486 Cal (2,030 kJ).
Which has more protein, the Subway Chicken Classic Wrap or the Oporto Chicken Rappa?
The Oporto Chicken Rappa has more protein: 27 g, compared with 19 g in the Subway Chicken Classic Wrap.
Which has more carbs, the Subway Chicken Classic Wrap or the Oporto Chicken Rappa?
The Subway Chicken Classic Wrap has more carbs: 47 g, compared with 34 g in the Oporto Chicken Rappa.
Which has more fat, the Subway Chicken Classic Wrap or the Oporto Chicken Rappa?
The Subway Chicken Classic Wrap has more fat: 24 g, compared with 19 g in the Oporto Chicken Rappa.
Which has more sodium, the Subway Chicken Classic Wrap or the Oporto Chicken Rappa?
The Subway Chicken Classic Wrap has more sodium: 1,340 mg, compared with 675 mg in the Oporto Chicken Rappa.