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Meal

Chicken Schnitzel Wrap vs Spicy Chicken McWrap®

Subway Chicken Schnitzel Wrap compared with McDonald's Spicy Chicken McWrap®, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
29 g
Carbs
49 g
52 g
Sugars
5.4 g
4.1 g
Fat
24 g
28 g
Saturated fat
7.3 g
6.3 g
Fibre
3.3 g
Not available
Sodium
1,230 mg
1,260 mg

Chicken Schnitzel Wrap or Spicy Chicken McWrap®?

Which has fewer calories, the Subway Chicken Schnitzel Wrap or the McDonald's Spicy Chicken McWrap®?

The Subway Chicken Schnitzel Wrap has fewer: 513 Cal (2,150 kJ), compared with 585 Cal (2,450 kJ).

Which has more protein, the Subway Chicken Schnitzel Wrap or the McDonald's Spicy Chicken McWrap®?

The McDonald's Spicy Chicken McWrap® has more protein: 29 g, compared with 24 g in the Subway Chicken Schnitzel Wrap.

Which has more carbs, the Subway Chicken Schnitzel Wrap or the McDonald's Spicy Chicken McWrap®?

The McDonald's Spicy Chicken McWrap® has more carbs: 52 g, compared with 49 g in the Subway Chicken Schnitzel Wrap.

Which has more fat, the Subway Chicken Schnitzel Wrap or the McDonald's Spicy Chicken McWrap®?

The McDonald's Spicy Chicken McWrap® has more fat: 28 g, compared with 24 g in the Subway Chicken Schnitzel Wrap.

Which has more sodium, the Subway Chicken Schnitzel Wrap or the McDonald's Spicy Chicken McWrap®?

The McDonald's Spicy Chicken McWrap® has more sodium: 1,260 mg, compared with 1,230 mg in the Subway Chicken Schnitzel Wrap.